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Therapy & Coaching

navigating life challenges.


    for tweens, teens and parents

“Thank you for your coaching. You have been helpful through every milestone. The biggest advice you gave and always hold near and dear is it’s ok to take a break. I’m always trying to be super mom and have every base covered to the point it’s exhausting. You taught me I can’t pour from an empty cup. With your help, I have learned ways to reduce stress which has really improved my relationship with my daughters because I’m a better me."

—  B. Shannon



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